The Tenth Step Check List

 

1. Conscious Contact

(a) Did I start my day with a conscious contact with God as I understand Him?

(b) Did I start my day with "Please"?

(c) Did I start my day asking for sobriety and guidance?

2. Did I try to be pleasant to everyone?

3. Did I go out of my way to be kind or to do a good deed for someone?

4. Did I demonstrate gratitude in my life?

5. Did I totally reject resentment?

6. Did I resist the "PLOMS"? (Poor Little Old Me)

7. Did I indulge in _______________? (Your favorite character defect)

8. Did I resist the temptation to gossip or criticize?

9. Did I have an A.A. contact today?

10. Did I renew at any time during the day my conscious contact with God as I understand Him? {A quiet time, a        meditation break)

11. Will I close my day with "Thanks"?

12. Fill in your own or another person's favorite daily aid to sobriety. 


BALTIMORE INTERGROUP
COUNCIL OF
ALCOHOLICS ANONYMOUS, INC.
8635 Loch Raven Boulevard
Baltimore, Maryland 21286
(410) 663-1922


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