| |
BASIC CONCEPTS OF ALCOHOLICS ANONYMOUS
N.Y. STATE JOURNAL OF MEDICINE Vol. 44,
Aug.,1944.
William G. Wilson |
Alcoholics Anonymous is an
informal fellowship of about 12,000 formerly
alcoholic men and women who are to be found
banded together as groups in about three hundred
and twenty-five American and Canadian
communities, these groups ranging in size from
half a dozen to many hundreds of individuals.
Our oldest members have been sober for from
eight to nearly ten years. Of those sincerely
willing to stop drinking about 50 per cent have
done so at once, 25 per cent after a few
relapses, and most of the remainder have
improved. It is probable that half of our
members, had they not been drinkers, would have
appeared in ordinary life to be normal people.
The other half would have appeared as more or
less pronounced neurotic.
Alcoholics Anonymous, or "AA," popularly
so-called, has but one purpose - one
objective only -"To help other alcoholics to
recover from their illness."
Nothing is asked of the alcoholic approaching us
save a desire on his part to get well. He
subscribes to no membership requirements, no
fees or dues, nor is belief in any particular
view, medical or religious, demanded of him. As
a group we take no position on any controversial
question. Emphatically, we are not evangelists
or reformers. Being alcoholics who have
recovered, we aim to help only those who want to
get well. We do this because we have found that
working with other alcoholics plays such a vital
part in keeping us all sober.
You may inquire "Just how does AA work?" I
cannot fully answer that question. Many AA
techniques have been adopted after a ten-year
process of trial and error which has led to some
interesting results. But, as laymen, we doubt
our own ability to explain them. We can only
tell you what we do, and what seems, from our
point of view, to happen to us.
At the very outset we should like it made ever
so clear that AA is a synthetic concept -
a synthetic gadget, as it were, drawing upon the
resources of medicine, psychiatry, religion, and
our own experience of drinking and recovery. You
will search in vain for a single new
fundamental. We have merely streamlined old and
proved principles of psychiatry and religion
into such forms that the alcoholic will accept
them. And then we have created a society of his
own kind where he can enthusiastically put these
very principles to work on himself and other
sufferers.
Then too, we have tried hard to capitalize on
our one great natural advantage. That advantage
is, of course, our personal experience as
drinkers who have recovered. How often the
doctors and clergymen throw up their hands when,
after exhaustive treatment or exhortation, the
alcoholic still insists, "But you don't
understand me. You never did any serious
drinking yourself, so how can you? Neither can
you show me many who have recovered."
Now, when one alcoholic who has got well talks
to another who hasn't, such objections seldom
arise, for the new man sees in a few minutes
that he is talking to a kindred spirit, one who
understands. Neither can the recovered AA member
be deceived, for he knows every trick, every
rationalization of the drinking game. So the
usual barriers go down with a crash. Mutual
confidence, that indispensable of all therapy,
follows as surely as day does night. And if this
absolutely necessary rapport is not forthcoming
at once it is almost certain to develop when the
new man has met other AA's. Someone will, as
we say, "click with him."
As soon as that happens we have a good chance of
selling our prospect those very essentials which
you doctors have so long advocated, and the
problem drinker finds our society a congenial
place to work them out for himself and his
fellow alcoholic. For the first time in years he
thinks himself understood and he feels useful;
uniquely useful, indeed, as he takes his own
turn promoting the recovery of others. No matter
what the outer world thinks of him, he now knows
he can get well, for he stands in the midst of
scores of cases worse than his own who have
attained the goal. And there are other cases
precisely like his own - a pressure of testimony
which usually overwhelms him. If he doesn't
succumb at once, he will almost surely do so
later when Barleycorn builds a still hotter fire
under him, thus blocking off all his other
carefully planned exits from dilemma. The
speaker recalls seventy-five failures during the
first three years of AA - people we
utterly gave up. During the past seven years
sixty two of these people have returned to us,
most of them now making good. They tell us they
returned because they knew they would die or go
mad if they didn't. Having tried everything else
within their means and having exhausted their
pet rationalizations, they came back and took
their medicine. That is why we never need to
evangelize alcoholics. If still in their right
minds they come back, once they have been well
exposed to AA
Now to recapitulate. Alcoholics Anonymous has
made two major contributions to the program of
psychiatry and religion. These are, it seems to
us, the long missing links in the chain of
recovery:
1. Our ability, as ex-drinkers, to secure the
confidence of the new man - to "build a
transmission line into him."
2. The provision of an understanding society of
ex-drinkers in which the newcomer can
successfully apply the principles of medicine
and religion to himself and others.
So far as we AA’s are concerned, these
principles, now used by us every day, seem to be
in surprising agreement. Let's compare briefly
what in a general way medicine and religion tell
the alcoholic:
Medicine Says
1. The alcoholic needs a
personality change.
2. The patient ought to be analyzed and should
make a full and honest mental catharsis.
3. Serious personality defects must be cured
through accurate self-knowledge and realistic
adjustment to life.
4. The alcoholic neurotic retreats from life, is
a picture of anxiety and abnormal self concern;
he withdraws from the "herd."
5. The alcoholic must find, "a new compelling
interest in life," must "get back into the
herd," He should find an interesting occupation,
should join clubs, social activities, political
parties, or discover hobbies to take the place
of alcohol.
Religion Says
1. The alcoholic needs a change
of heart, a spiritual awakening.
2. The alcoholic should make an examination of
the "conscience" — or a moral inventory and a
frank discussion.
3. Character defects (sins) can be eliminated by
acquiring more honesty, humility, unselfishness,
tolerance, generosity, love, etc.
4. The alcoholic's basic trouble is
self-centeredness. Filled with fear and self
seeking he has forgotten the brotherhood of man.
5. The alcoholic should learn the "expulsive
power of a new affection," love of serving man,
of serving God. He must "lose his life to find
it;" he should join the church and there find
self forgetfulness in service. For "faith
without works is dead."
Thus far religion and medicine are seen in
hearty accord. But in one respect they do
differ. When the doctor has shown the alcoholic
his underlying difficulties and has prescribed a
program of readjustment, he says to him, "Now
that you understand what is required for
recovery, you should no longer depend on me. You
must depend on yourself. You go do it."
Clearly, then, the object of the doctor is to
make the patient self-sufficient and largely, if
not wholly, dependent upon himself.
Religion does not attempt this. It says that
faith in self is not enough, even for a
nonalcoholic. The clergyman says that we shall
have to find and depend upon a higher power -
God. He advises prayer and frankly
recommends an attitude of unwavering reliance
upon Him who presides over all. By this means we
discover a strength much beyond our own
resources.
So, the main difference seems to add up to this:
Medicine says, know yourself, be strong and you
will be able to face life. Religion says, know
thyself, ask God for power, and you become truly
free.
In Alcoholics Anonymous the new man may try
either method. He sometimes eliminates "the
spiritual angle" from the Twelve Steps to
Recovery and wholly relies upon honesty,
tolerance and working with others. But it is
interesting to note that faith always comes to
those who try this simple approach with an open
mind - and in the meantime they stay
sober.
If, however, the spiritual content of the Twelve
Steps is actively denied, they can seldom remain
dry. That is our AA experience everywhere. We
stress the spiritual simply because thousands of
us have found we can't do without it.
At this point I should like to state the Twelve
Steps of the Alcoholics Anonymous Program of
Recovery so that you physicians may accurately
compare your methods with ours.
The Twelve Steps
1. We admitted we were powerless
over alcohol
-
that our lives had
become unmanageable.
2. Came to believe that a power greater than
ourselves could restore us to sanity.
3. Made a decision to turn our will and our
lives over to the care of God as we understood
him.
4. Made a searching and fearless moral inventory
of ourselves.
5. Admitted to God, to ourselves, and to another
human being the exact nature of our wrongs.
6. Were entirely ready to have God remove all
these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and
became willing to make amends to them all.
9. Made direct amends to such people wherever
possible, except when to do so would injure them
or others.
10. Continued to take personal inventory and
when we were wrong promptly admitted it.
11. Sought through prayer and meditation to
improve our conscious contact with God as we
understood Him, praying only for knowledge of
His will for us and the power to carry that out.
12. Having had a spiritual experience as the
result of these steps, we tried to carry this
message to alcoholics, and to practice these
principles in all our affairs
Boiled down, these steps mean, simply (1)
admission of alcoholism; (2) personality
analysis and catharsis; (3) adjustment of
personal relations; (4) dependence upon some
higher power; and (5) working with other
alcoholics.
Most strongly we point out that adherence to
these principles is not a condition of AA
membership. Any alcoholic who admits he has a
problem is an A. A. member regardless of how much
he disagrees with the program. Based upon our
experience, the whole program is a suggestion
only. The alcoholic, objecting at first to the
spiritual factor, is urged to keep an open mind,
meanwhile treating his own AA group as a "power
greater than himself." Under these conditions
the newcomer commences to undergo a personality
change at such a rate and of such dimensions
that he cannot fully account for it on the basis
of self-realization and self-discipline. Not
only does his alcoholic obsession disappear, but
he finds himself progressively free of fear,
resentment, and inferiority. These
changes seem to have come about automatically.
Hence he concludes that "A power greater than
himself" must have indeed have been at work.
Having come to this point, he begins to form his
own concept of God. He then develops confidence
in that concept, which grows as he gets proof in
everyday life that his new faith actually works,
really produces results.
This is what AA's are trying to say when they
talk about a spiritual experience. They mean a
certain quality of personality change which, in
their belief, could not have occurred without
the help and presence of the creative spirit of
the universe.
With the average AA, many months, may lapse
before he is aware of faith in the spiritual
sense. Yet I know scarcely an AA member of more
than a year's standing who still thinks his
transformation wholly a psychologic phenomenon
based entirely upon his own normal resources.
Almost everyone of our members will tell you
that, while he may not go along with a
clergyman's concept of God, he has developed one
of his own on which he can positively depend,
one which works for him.
We AA's are quite indifferent to what people
may call this spiritual experience of ours. But
to us it looks very much like conversion, the
very thing most alcoholics have sworn they never
would have. In fact I am beginning to believe
that we shall have to call it just that, for I
know our good friend, Dr. Harry Tiebout, is
sitting in this room. As you may know, he is the
psychiatrist who recently told his own
professional Society, The American Psychiatric
Association, that what we AA's get is
conversion - sure enough and no fooling! And if
the spirit of that great psychologist, William
James, could be consulted, he'd doubtless refer
us to his famous book, varieties of Religious
Experience, in which personality change through
the "educational variety of spiritual
experience, or conversion is so ably explored.
Whatever this mysterious process is, it
certainly seems to work, and with us who are on
the way to the asylum or the undertaker anything
that works looks very, very good indeed.
And I'm very happy to say that many other
distinguished members of your profession have
pronounced our Twelve Steps good medicine.
Clergymen of all denominations say they are good
religion, and of course we AA's like them
because they do work. Most ardently we hope that
every physician here today will find himself
able to share this happy agreement. In the early
years of AA, it seemed to us alcoholics that we
wandered in a sort of no-man's-land, which
appeared to divide science and religion. But all
that has changed since AA has now become a
common meeting ground for both concepts.
Yes, Alcoholics Anonymous is a cooperative
venture. All cases requiring physical treatment
are referred to you physicians. We frequently
work with the psychiatrist and often find that
he can do and say things to a patient, which we
cannot. He, in turn, avails himself of the fact
that as ex-alcoholics we can sometimes walk in
where he fears to tread. Throughout the country
we are in daily touch with hospitals and
sanitariums, both public and private. The
enthusiastic support given us by so many of your
noted institutions is something for which we are
deeply grateful. The opportunity to work with
alcoholics means everything; to most of us it
means life itself. Without the chance to forget
our own troubles by helping others out of
theirs, we would certainly perish. That is the
heart of AA - it is our lifeblood.
We have torn still other pages from the Book of
Medicine, putting them to practical use. It is
from you gentlemen we learn that alcoholism is a
complex malady; that abnormal drinking is but a
symptom of personal maladjustment to life; that,
as a class, we, alcoholics are apt to be
sensitive, emotionally immature, grandiose in
our demands upon ourselves and others; that we
have usually "gone broke" on some dream ideal of
perfection; that, failing to realize the dream,
we sensitive folk escape cold reality by taking
to the bottle; that this habit of escape finally
turns into an obsession, or, as you gentlemen
put it, a compulsion to drink so subtly powerful
that no disaster, however great, even near death
or insanity, can, in most cases, seem to break
it; that we are the victims of the age-old
alcoholic dilemma; our obsession guarantees that
we shall go on drinking, but our increasing
physical sensitivity guarantees that we shall go
insane or die if we do.
When these facts, coming from the mouths of you
gentlemen of science, are poured by an AA member
into the person of another alcoholic they strike
deep - the effect is shattering. That
inflated ego, those elaborate rationalizations
by which our neurotic friend has been trying to
erect self-sufficiency on a foundation of
inferiority, begin to ooze out of him. Sometimes
his deflation is like the collapse of a toy
balloon at the approach of a hot poker. But
deflation is just what we AA's are looking
for. It is our universal experience that unless
we can start deflation, as so self-realization,
we get nowhere at all. The more utterly we can
smash the delusion that the alcoholic can get
over alcoholism "on his own," or that someday he
may be able to drink like a gentleman, the more
successful we are bound to be.
In fact, we aim to produce a crisis, to cause
him to "hit bottom," as AA's say. Of course
you will understand that this is all done by
indirection. We never pronounce sentences, nor
do we tell any alcoholic what he must do. We don't even tell him he is an alcoholic.
Relating the seriousness of our own cases, we
leave him to draw his own conclusions. But once
he has accepted the fact that he is an alcoholic
and the further fact that he is powerless to
recover unaided, the battle is half won. As the AA's have it, "he is hooked." He is caught as
if in a psychologic vise.
If the jaws of it do not grip him tightly enough
at first, more drinking will almost invariably
turn up the screw to the point where he will cry
"Enough!" Then, as we say, he is softened up.
This reduces him to a state of complete
dependence on whatever or whoever can stop his
drinking. He is in exactly the same mental fix
as the cancer patient who becomes dependent,
abjectly dependent, if you will, on what you men
of science can do for cancer. Better still, he
becomes "sweetly reasonable," truly open-minded,
as only the dying can.
Under these conditions, accepting the spiritual
implications of the AA program presents no
difficulty even to the sophisticate. About half
of the AA members were once agnostics or
atheists. This dispels the notion that we are
only effective with the religiously susceptible.
You remember now the famous remark, "There are
no atheists in the foxholes." So it is with most
alcoholics. Bring them within range of the AA
and "blockbusters" will soon land near enough to
start radical changes in outlook, attitude, and
personality.
These are some of the basic factors which
perhaps partly account for such success as we
have had. I wish time permitted me to give you
an intimate glimpse of our life together, of our
meetings, of our social side, of those fast
friendships unlike any we had known before, of
our participation by thousands in the war effort
and the armed services, where so many AA’s are
discovering that they can face up to reality
- no longer institutionalized, even within
an AA Group. We have all found that God can be
relied upon both in Alaska and India, that
strength can come out of weakness, that perhaps
only those who have tasted the fruits of
reliance upon a higher power can fully
understand the true meaning of personal liberty,
freedom of the human spirit.
Surely, you who are here this morning must
realize how much we A.A.'s are beholden to
you, how much we have borrowed from you, how
much we still depend on you. For you have
supplied us with ammunition which we have used
as your lay assistants - gun pointers for
your artillery. I have put out for inspection
our version of the factors which bring about
personality change, our method of analysis,
catharsis, and adjustment. I have tried to show
you a little of our great new compelling
interest in life - this society where men
and women understand each other, where the
clamors of self are lost in our great common
objective, where we can learn enough of
patience, tolerance, honesty, humility, and
service to subdue our former masters -
insecurity, resentment, and unsatisfied dreams
of power.
But I must not close without paying tribute to
our partner, Religion. Like Medicine, it is
indispensable. At this temple of science I hope
none will take it amiss if I give Religion the
last word:
"God grant us the serenity to accept the things
we cannot change, courage to change the things
we can, and wisdom to know the difference."
Please address inquiries and requests for AA
literature to The Alcoholic Foundation, Box 459,
Grand Central Annex, New York 17, New York.
DISCUSSION
Dr. C. Kirby Collier, Rochester.
Realizing how ineffectual our efforts in the
treatment of the chronic alcoholic through the
usually accepted psychiatric procedures were was
my reason for investigating Alcoholics
Anonymous. With one of their members I was
privileged to attend a meeting in New York and
had the opportunity to discuss their philosophy
with Mr. Wilson. First, I was impressed with the
honesty and sincerity of those members I met,
and second, with the broad socio-religious
background and its psychiatric implications -
chiefly man's recognition of self, his
abilities as well as his inefficiencies, and
that intangible power which all mankind
recognizes, whether he acknowledges it or not.
Upon my return home, I asked three chronic
alcoholics, all of twenty to twenty five years
duration, to organize a group, after going over
the situation with them as I understood it.
These three contacted others and held their
first meeting in the small apartment of one.
Growing, they approached me as to a place for
meeting. We eliminated the YMCA, Public Library,
church halls, or parish homes for obvious
reasons, and at last advised a room in one of
our large centrally located hotels. This has
worked out nicely and meetings are held each
Sunday afternoon and Wednesday evening. From the
original group of three, contacts have been made
with over 500, of whom 60 per cent are active
members, having been free from indulgence in
alcohol for one to two years.
In our city we have had a Council on Alcohol for
about three years. The group consists of
psychiatrists, social workers, and others, who
meet each month for discussion. At two of these
meetings members of AA have spoken, and, as a
result, two members of AA are now members of
this Council. Members of AA are frequently
called upon to address various groups, and it is
most interesting to hear of men who have never
spoken in public before being willing to get up
and talk before any group. In Rochester they
have become especially interested in meeting
with youth groups. I might say that I have
attended but few meetings of the Rochester group
and these only at their invitation. I have felt
that AA is a group unto themselves and their
best results can be had under their own
guidance, as a result of their philosophy. Any
therapeutic or philosophic procedure which can
prove a recovery rate of 50 to 60 per cent must
merit our consideration. As stated by Tiebout in
a paper read at Detroit, Michigan, before the
American Psychiatric Association in May 1943,
"It is highly imperative for us, as presumably
open minded scientists, to view wisely and
long the efforts of others in our field of work.
We may be wearing bigger blinders than we know.
Dr. Foster Kennedy, New York City, We
have heard a truly moving and eloquent address,
moving in its form and in its facts.
I have no doubt that a man who has cured himself
of the lust for alcohol has a far greater power
for curing alcoholism than a doctor who has
never been afflicted by the same curse. No
matter how sympathetic and patient the doctor
may be in the approach to his patient, the
patient is sure either to feel, or to imagine,
condescension to himself, or to the notion that
he is being hectored by one of the minor
prophets.
This organization of Alcoholics Anonymous calls
on two of the greatest reservoirs of power known
to man
-
religion and that instinct for
association with one's fellows which Trotter has
called the "herd instinct." Religious faith has
been described by Matthew Arnold as a convinced
belief in a power greater than ourselves that
makes for righteousness, and a sense of
helpfulness from this can be acquired through a
kind of spiritual conversion which might well be
called a variety of religious experience.
The sick man's association with those who,
having been sick, have become or are becoming
well, is a therapeutic suggestion of cure and an
obliteration of his feelings of being, in
society, a pariah; and this tapping of deep
internal forces is shown by the great growth of
this sturdy and beneficent movement. Furthermore
this movement furnishes an objective of high
emotional driving power in making every cured
drunkard a missionary to the sick.
We physicians, I think, have always had
difficulty in finding an occupation for our
convalescent patients of sufficient emotional
driving power to replace the psychic results of
the alcohol that has been withdrawn. These men
grow filled with a holy zeal, and the very
zealousness keeps the missionary steady while
the next man is being cured.
I think our profession must take appreciative
cognizance of this great therapeutic weapon. If
we do not do so, we shall stand convicted of
emotional sterility and of having lost the faith
that moves mountains, without which medicine can
do little.
Dr. Harry M. Tiebout, Greenwich, Connecticut.
My first contact with AA began five
years ago when a patient with whom I had been
working for well over a year came under the
influence of AA and within a relatively short
time dried up and for at least four years has
remained completely dry. At that time I was
puzzled and a little indignant that my best
efforts had failed but AA had worked; but I kept
sending patients, and now the situation has
reversed. I get puzzled and a little indignant
when AA doesn't work.
As a psychiatrist, I have to think about the
relationship of my specialty to AA and I have
come to the conclusion that our particular
function can very often lie in preparing the way
for the patient to accept any sort of treatment
or outside help. I now conceive the
psychiatrist's job to be the task of breaking
down the inner resistance so that which is
inside will flower, as under the activity of the
AA program.
In this respect I should like to point out that
the same flowering can take place with patients
who are not alcoholics, and I should like at
this time to record my indebtedness to Mr.
Wilson and AA for the understanding which has
made my own therapeutic practice a more
intelligent and meaningful process in so far as
my own attitudes is concerned. I now have more
faith in the patient's own inner resources.
Return to
the Let's Ask Bill Main Page
Return to
the A. A. History Main Page
Return to the
West Baltimore Group Home Page