| Controlled Drinking: Controversial Alternative to AA |
LiveScience ©
By Christopher Wanjek, LiveScience's Bad Medicine Columnist
December, 4 2007
Can you fight the disease of alcohol addiction and still be a social
drinker? Making such a stance was heretical only a generation ago. Yet
controlled drinking, as it is called, has emerged as an accepted treatment
option for those who find abstinence too daunting.
Two books published last month by the same publisher—one in favor of controlled
drinking, and the other, a tribute to Alcoholics Anonymous, adamantly against
it—highlight the diversity of treatment plans, if not the passion of doctors who
treat addiction .
For many Americans, Alcoholics Anonymous is synonymous with alcohol addiction
treatment, and for good reason. AA has helped millions of people get off the
bottle. Its system of free support groups, a 12-step program, and confessional
meetings over the smell of percolating coffee as members sit in a circle is part
of the popular culture, giving birth to other legitimate groups such as
Narcotics Anonymous and silly parodies such as Chocoholics Anonymous.
Yet AA is not for everyone. While it is one of the most effective treatment
programs, succeeding about 20 percent of the time, it is one method among
several, which include other kinds of support groups, psychotherapy, medication,
or a combination of all of these.
The key to 100-percent success is to find the right treatment program for you,
says Dr. Michael Levy, author of "Take Control of Your Drinking...And You May
Not Need to Quit" (Johns Hopkins University Press, 2007). AA, Levy says, doesn't
have a monopoly on treatment plans.
Moderation, an option
Levy, a treatment clinic director and a lecturer at Harvard Medical School, is
exceedingly careful not to disparage AA. He in fact encourages people to check
it out. But he notes that one of AA's limitations is its strict reading of its
12 steps.
Some people cannot get past step one, which is admitting that one is powerless
over alcohol. Levy says that's simply not true; heavy drinkers can stop drinking
on their own, and his practice is proof of that.
The second step requires belief in a greater "Power," with a capital P. Six
other steps mention God, with a capital G, presumably a Christian God. Levy says
that AA's emphasis on spirituality and abstinence, along with the belief that
one must hit rock bottom before recovery is possible, can discourage some
problem drinkers from seeking help.
In his practice, Levy, a psychotherapist, tries to understand the causes of an
individual's reliance on alcohol—perhaps as a social lubricant or stress
reliever—and attempts to remedy the problems that lead to heavy drinking.
Moderation, a blasphemy
Moderation goes against the AA's core belief that alcoholics are in denial about
being in control of their drinking. Thus, advocates for AA often rail at those
who offer the wishy-washy solution of controlled drinking.
Depending on the extent of addiction, the AA's stance is true. Brain imaging
studies have revealed that heavy drinkers actually have damaged the part of the
brain that can help control a drinking habit, which makes the pursuit of
moderation not just a matter of strong will but rather a physical impossibility.
Dr. Jack Hedblom, a psychotherapist in Maryland, is a firm believer in the AA
program and attempts to demystify the organization in his book, "Last Call"
(Johns Hopkins University Press, 2007). He emphasizes the importance of
spiritual development, for example, but refutes the idea that the 12 steps are
part of an organized religion. He sees no hope in controlled drinking for
alcoholics.
Recovery, by the numbers
The 2001-2002 National Epidemiologic Survey on Alcohol and Related Conditions
found abstinence and moderation to be equally effective. Among the 43,000
alcoholics surveyed, nearly 36 percent were in recovery—18.2 percent were
abstainers and 17.7 percent were moderate drinkers.
What remains controversial is the definition of alcohol dependency (alcoholism)
and abuse. The AA's stance, for example, is that anyone who can recover by
drinking moderately was never an alcoholic in the first place.
Rather than play word games, Levy says that if you think you have a problem—be
it dependency or abuse—get help. Both his book, "Take Control of Your Drinking,"
and "Last Call" were published nearly simultaneously, perhaps in an attempt to
keep the alcoholism treatment debate lively.
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